This project aims at designing a stress release experience, that can be available for students on campus. Branded under “Zen zone”, the experience is designed as a semi-transparent booth, with no roof to invite in the scenery, and a coushy floor for a maximum relaxing experience. This serene space can provide free mindfulness to the community, based on few minutes of instructed breathing technique, as one of the fastest, easiest and most effective ways that immediately reduce stress and decrease anxiety. An animation is set on display inside the booth, to coach the user through a breathing exercise session, that leads to mindfulness and stress reduction.
Committee Member 1
Committee Member 2
Committee Member 3
Institutional Review Board (IRB) Approval
Not necessary for this item
ElDemerdash, Nour, "Zen Zone" (2016). Capstone and Graduation Projects. 86.
This record describes an artistic or creative work which was prepared as part of a course of study at the American University of Cairo. The creators retain all rights to the original artistic or creative works described herein.